Tag: cry

[A meditation for these difficult times]

Get it I out,
Cry it out,
Yell to and at the heavens above
(The divine knows exactly why and can assuredly take it).
Things are neither right
Nor fair,
Let the tears wash over you,
Inhale,
Exhale–In and out,
And get up,
Rise to the challenge of fighting the good fight another day,
And then another,
But be sure to cry,
Release,
Let the tears condition your strengthening heart,
Remain open to and receptive of love
For this is how and why we do this;
Breathe,
Rinse and repeat.